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How to overcome being controlled by divide and rule policies
Usually the person who tries to control creates a division between the people he is trying to control. He looks for ways to create...
ItuGupta
Jun 28, 20212 min read
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How to deal with Micro- Aggressions
“Slowly killing with a thousand wounds” Here, the connotation to ‘the thousand wounds’ is to cutting down by subtle criticism, fault...
ItuGupta
Jun 28, 20211 min read
28 views
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Secret to Success
What does success mean? We all would agree, being happy and living a fulfilling life means success. However, success is defined...
ItuGupta
Oct 29, 20201 min read
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How to find out what your life goals are, and find ways to reach them.
We all want to reach a state of ultimate happiness, and in order to get there we need to discover ourselves. Questions we need to ask...
ItuGupta
Sep 12, 20202 min read
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Why do people Hurt others? Ways to handle hurtful behavior.
In our day to day lives we often come across people who hurt our feelings by their words or actions. They might say demeaning words,...
ItuGupta
Sep 9, 20203 min read
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Effect of Communication styles in Relationships
Communication is the most important aspect of a relationship. There are three major communication styles. Assertive, Passive, and...
ItuGupta
Sep 1, 20202 min read
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Power of Expressions: Please, Thank You, and Sorry
Please, Thank you and Sorry are simple, yet very powerful words that show gratitude and recognition. A civilized person asks for...
ItuGupta
Aug 25, 20201 min read
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Recognize and Combat Manipulation
Emotional manipulation is the exploitation of human emotions to gain control and seek personal benefits. It is important to distinguish...
ItuGupta
Aug 25, 20201 min read
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What is Self Esteem
SELF ESTEEM is the value we place in ourselves. It is our own evaluation of ourselves. Moreover, our self esteem resonates with our...
ItuGupta
Aug 23, 20202 min read
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Overcome Envy
“Envy is the religion of the mediocre. It comforts them, it soothes their worries, and finally, it rots their souls, allowing them to...
ItuGupta
Aug 23, 20202 min read
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Blissfullyhappy
Are you in a state of profound happiness? do you know what you want from life? Do you have unattained goals? How can you make everything...
ItuGupta
Aug 7, 20201 min read
21 views


10 ways to start loving yourself the way you deserve to be loved
Get in touch with yourself. You can do this by spending some time with yourself away from all the distractions. Explore your thoughts,...
ItuGupta
Aug 7, 20202 min read
18 views
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Learn how to free yourself from anxieties with these 8 easy steps
Get moving. Physical exercise is very important for maintaining a happy mood. During exercise, your brain will release hormones...
ItuGupta
Aug 7, 20201 min read
23 views
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